Coconut Brown Rice Pudding

A simple dessert recipe that combines healthy fat with a little bit of sweetness...without the massive insulin spike!

To make approx 2 servings:

What you will need:

1 cup Unsweetened Canned Coconut Milk
(about 1/2 can)

1 cup cooked Brown Rice

1 tbsp Maple Syrup
(or Raw Honey)

A dash of Cinnamon


…and don’t forget to always buy ORGANIC!

What you will do:

– Pour the Coconut Milk into a small pot over medium heat and bring to a simmer.

– Add the cooked brown rice and maple syrup and stir until evenly combined.

– Let mixture simmer for about 5 minutes
(it will thicken as the liquids continue to boil off). 

– Let it cool, sprinkle with a dash of Cinnamon, and enjoy!

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