Here is the nut-free version of a great recipe for a breakfast dish that is packed with healthy fats. Just prepare the night before and it's ready to go in the morning!
To make approx 5-6 servings:
What you will need:
1.5 Cups Steel Cut Oats
1.5 Cups Unsweetened Coconut Milk
2-3 Tbsp Chia Seeds
1-2 Tbsp Hemp Seeds (Hemp Hearts)
2 Tbsp Ground Flax Seeds
4 Tbsp (1/4 Cup) Sunflower Seeds
1-3 Tbsp Ground Cinnamon
1 Pinch of Pink Himalayan Salt
1 tsp Pure Vanilla Extract
…and don’t forget to always buy ORGANIC!
What you will do:
– Mix all ingredients in a large dish or bowl.
– Place in the fridge overnight.
-In the morning, give it a stir and dish out your mindful serving.
-Feel free to top with some Organic Berries if desired!
-Great on-the-go for your weekly meal planning!
Missing the Nuts? Try the Original Recipe…
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