A great smoothie for Fall (or year-round) that covers the health trifecta by lowering inflammation, improving insulin regulation, and boosting your thyroid. To make approx 2 servings: What you will need: 1/2 cup pure canned pumpkin1 cup frozen mango (or pineapple or berries)3 tbsp raw pumpkin seeds1/2 tsp vanilla extract1/2 tsp cinnamon1/4 tsp ground ginger2...