With all of their Health benefits, (including anti-inflammatory, detoxification, and anti-cancer), it's hard not to love these slow-cooked Brussels Sprouts! ...it also helps that they are incredibly delicious!
Consider making this bulk recipe for your weekly meal planning or for a gathering of friends or family:
What you will need:
-3lbs Brussels Sprouts
(trimmed and halved)
-1/4 cup Organic Balsamic Vinegar
-3 tbsp Organic Maple Syrup
-2 tbsp Organic Extra Virgin Olive Oil
(can also substitute Refined Avocado Oil since healthier for heating)
-1/4 tsp Organic Black Pepper
-1/2 tsp Pink Himalayan Salt
-Optional: Can add 1/2 cup of chopped pecans.
What you will do:
– Place the trimmed and halved Brussels Sprouts in the Slow Cooker.
– Stir in all of the ingredients (except for the chopped pecans if using).
– Cover with the lid and cook on either HIGH (for 60-90 mins) or LOW (for 2-3 hours).
– Sprouts should be tender, but still keep a slight crunch.
– When ready, stir in the chopped pecans (optional) and enjoy!
– Be sure to store any left-overs in an air tight container in the fridge.