How to Squat

Learn the right way (and wrong way) to squat with this extended tutorial:

Front Squats, Ball Squats, Split Squats, Jump Squats…and more!
EVERY SESSION IS DIFFERENT so you will have TONS OF VARIETY in your PERSONALIZED EXERCISE VIDEOS.
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We can also review your squat form via a SKYPE CONSULTATION to see what improvements YOU can make!

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