Plantar Fasciitis

WHAT is happening in the foot?
WHY does this happen?
…and WHAT can you do to FIX the root of this issue?

It’s time to shift your focus of how you rehab the foot, and see what Motor Control has been lost.
Try out this quick Foot Assessment and see if the loss of this ‘magic motion’ is the “sole” issue of your Plantar Fasciitis.
Practicing this can even help reverse your hammer toes and/or bunions!

Remember, it’s all connected and foot problems don’t happen in isolation.
Get the right alignment for your core and leg exercises to help alleviate your foot issue in your Exercise Video Sessions.
And don’t forget how powerful an anti-inflammatory diet can be for reducing or eliminating pain.
Start your Individualized Nutrition Plan today!