-Look for Raw and Unsalted
(and ideally Organic).
-Unfortunately can’t find truly RAW Almonds in US since they must be pasteurized using Dry Roasting or Blanching.
(Unless you find at a specialty shop that holds a non-pasteurization waiver)
-Be sure to eat the skin since it holds most of the beneficial antioxidants!
-Consider Soaking if you have issues digesting nuts.
-Can be Dehydrated or Roasted at lowest oven temperature.
-You can add your own Pink Himalayan Salt if needed.
-Great for adding some valuable Omega-3s to your Salads, snacks, and Nut Butter Recipes!
-Best to store in an air-tight container in the fridge.
