-Look for Organic Quinoa.
-Technically Quinoa is a NOT a grain.
(It is a seed related to spinach, chard, & beets)
-Quinoa is a complete protein.
(contains all 9 essential amino acids)
-Usually pre-soaked, but can be soaked (or sprouted) for additional nutrition and easier digestion.
(*1/3 people are unable to digest Sprouted Quinoa*)
-Use this gluten-free seed packed with fiber, healthy fats, protein, phytonutrients, and antioxidants
as a staple in your health-conscious diet.
-This versatile food can be used as a substitute for grains in any recipe.
–Follow instructions to cook in under 20mins.
-Use any time of the day in salads, soups, as a side dish,
or add cooked quinoa when preparing meatballs or meatloaf!
-You can find Quinoa Flour and Quinoa Noodles, too.
