-Organic Dry Lentils.
-Most often green, but also available in black/brown and red/yellow varieties.
-Often soaked 8-12hrs and cooked for 20-45mins, based on type
(follow instructions on bag).
-Can purchase lentils from a can
(but will have processed salt, less nutrients, and potential contamination if non BPA-free can).
-Can also be Sprouted for enhanced nutrient profile.
-Great in salads, as a side dish, or make some Lentil Soup.
-Add lentils to any Crock Pot Recipe.
-For a great snack try: Sprouted Lentils, Avocado, & Salsa!
