-Organic Sunflower Seeds.
-Look for Raw, Unsalted, and Shelled (Kernels).
-You can add your own Pink Himalayan Salt if needed.
-Consider Soaking if have issues digesting.
-Ideal Raw, but can be Dehydrated or Roasted at lowest oven temperature.
-Learn more about the benefits of Sunflower Seeds in my video recipe for Sunflower Seed Butter!
-An easy way to add some healthy fats your salads, snack mix, or Overnight Oats recipes.
