PantryPic #665: Black Seeds

Organic Black Seeds (Nigella Seeds).
-Also known as Nigella Sativa, Roman Coriander, Black Cumin, Black Caraway, or Onion Seed.
-The aroma and taste should be very pungent.
(somewhat of an oregano & pepper taste)
-In Islamic literature, it is considered as one of the greatest forms of healing medicine.
-Proven benefits for treatment of Cancer, Diabetes, Obesity, Allergies, Asthma, Arthritis, Skin Issues, and more!
-Also available as a supplement: Black Seed Oil 
(35% more concentrated than the raw seed).

-Incorporate Black Seeds into various recipes by adding them to casseroles, stir-frys, salads, and dressings.
-Can even add them to coffee, tea, and smoothies.
-One of my favorites is on top of poached eggs!

Poached Eggs w/ Turmeric, Black Pepper, & Black Seeds
Black Seed Oil