-Look for Organic and Unrefined.
-Apparently no quality difference between Virgin and Extra Virgin.
(Virgin may taste more like coconut).
-Will be solid when below 76 degrees and liquid when above.
-Use instead of vegetable oils/sprays when cooking meats, veggies, or baking.
-Can use in coffee or just eat it straight!
-TONS of other uses for skin health, oral hygiene, and household needs.
Want to learn more about why Coconut Oil is a Superfood?
Check out my Nutrition Tip video HERE.
