-Organic Pumpkin Seeds (aka ‘Pepitas’)
-Look for Raw, Shelled, and Unsalted.
(You can add your own Pink Himalayan Salt if needed.)
-Consider Soaking if have issues digesting.
-Ideal Raw, but can be Dehydrated or Roasted at lowest oven temperature.
Great for adding some valuable Omega-3s to your salads, snacks, and (Nut) Butter Recipes!
Learn even more about Pumpkin Seeds in my Nutrition Tip VIDEO!
