PantryPic #103: Sunflower Seeds

-Organic Sunflower Seeds.
-Look for Raw, Unsalted, and Shelled (Kernels).
-You can add your own Pink Himalayan Salt if needed.
-Consider Soaking if have issues digesting.
-Ideal Raw, but can be Dehydrated or Roasted at lowest oven temperature.

-Learn more about the benefits of Sunflower Seeds in my video recipe for Sunflower Seed Butter! 
-An easy way to add some healthy fats your salads, snack mix, or Overnight Oats recipes. 

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