PantryPic #122: Coconut Milk (Can)

-Look for a Can of Organic Coconut Milk
(Ideally, Unsweetened).
-This the real coconut meat and water
(should be approx 13g fat/serving).
-Has the amazing benefits of Coconut products,
such as MCTs to help burn fat, boost thyroid and brain function, and heart health.
-May see ‘No-Guar’ option since high doses of this additive
have been linked to potential health problems.
 
-Great for soup recipes, baking, and as a base for your Shakes

'No-Guar' Unsweetened Coconut Milk
Coconut Brown Rice Pudding (click for recipe)
Coconut Chocolate Creamy Creation (click for recipe)
Avocado Blueberry Smoothie (click for recipe)