PantryPic #122: Coconut Milk (Can)

-Look for a Can of Organic Coconut Milk
(Ideally, Unsweetened).
-This the real coconut meat and water
(should be approx 13g fat/serving).
-Has the amazing benefits of Coconut products,
such as MCTs to help burn fat, boost thyroid and brain function, and heart health.
-May see ‘No-Guar’ option since high doses of this additive
have been linked to potential health problems.
 
-Great for soup recipes, baking, and as a base for your Shakes

'No-Guar' Unsweetened Coconut Milk
Coconut Brown Rice Pudding
Coconut Brown Rice Pudding (click for recipe)
Coconut Chocolate Creamy Creation5
Coconut Chocolate Creamy Creation (click for recipe)
Avocado Blueberry Smoothie4
Avocado Blueberry Smoothie (click for recipe)