-Organic Grass-Fed Whey Protein Concentrate.
(not Whey Isolate)
-The less ingredients, the better.
-Should not contain Soy or Sugar Alcohols.
-I recommend Tera’s Whey Protein in Chocolate or Vanilla.
-For bulk savings, ProMix or Naked Whey Concentrate are also Grass-Fed, but not Organic.
-Great for a post-workout recovery drink to get an intentional insulin spike or in any SHAKE recipe.
-Branched-Chain Amino Acids (BCAAs) are key for muscle recovery and rebuilding.
-Can aid in boosting glutathione production to help your body naturally detox.
-Be sure not to exceed your daily protein requirements.
*Made from Cow’s Milk, so consider Goat Whey or Plant-Based Protein if sensitivities exist.*
…and don’t forget your Shaker Bottle!
