Monthly Subscriptions

Exercise Video Plans

Pick which of these 3 Exercise Video Plans works best for you.
Just log-in to your private account and your individualized At-Home, Gym, or Travel Sessions will be ready and waiting to help you boost your fitness and health.
Every session is different in order to keep your body PROgressing and your experience PROfessional...and NEVER cookie-cutter!
All plans include a FREE initial consultation in order to review your enrollment information and make sure you are set up for success!

$230 / Month

TWO 30-minute  Customized Video Sessions every Week

Less than $27 per 30-min session!

$265 / Month

TWO 60-minute  Customized Video  Sessions every Week

Less than $31 per 60-min session!

PRO

$335 / Month

THREE 60-minute Customized Video Sessions every Week

Less than $26 per 60-min session!

*(4x/wk or 5x/wk also available)*

Looking to lose weight? Improve your health? Have more energy? Improve athletic performance? Your customized nutrition plan will be your guide to your new-and-improved self. No more counting calories, no more yo-yo dieting, and definitely no more cookie-cutter diet plans. Learn more about my unique approach and what your Individualized Nutrition Plan can do for YOU…

Whether you are training for your next 5K or Marathon, or are seeking a cardio program that will make you see RESULTS, the solution is HERE. It’s time to ditch the running plan you found online and get a customized cardio prescription that is specific to YOU.
Learn more about how Exercise Science + YOUR Physiology = OPTIMAL RESULTS…

*All plans will automatically renew each Month*

You may cancel your subscription at any time.

Please contact me if you have any questions at all!

Gift Cards Available!

Give the gift of HEALTH and help a friend, co-worker, or family member get on the right track! You may purchase a personalized Gift Card for a specific amount towards ANY subscription plan, or purchase 1+ month(s) of Exercise, Nutrition, or Running & Cardio Programming.