-Organic, Extra Virgin, Olive Oil.
-Generally will be a mix of cheaper/processed oils, so for optimal quality
look for a higher end Olive Oil or purchase from a specialty shop.
-Ideally, do NOT heat Olive Oil (since it has a low smoke-point).
-Store in a cool/dark place, immediately replace cap after each pour,
and purchase smaller bottles to preserve freshness.
-Boost your nutrient absorption and use this healthier option
to replace harmful polyunsaturated oils in all your COLD recipes.
-Try my simple SALAD DRESSING with just 3 ingredients!
